with Jo Kirsch, Yoga Therapist and Teacher
8:30 to 2:30 P.M., Sunday, November 17, 2024
Fall is the perfect time to push the reset button. Just like the trees, you will let go of what no longer serves you and make room to nurture yourself. Join Jo Kirsch for a one day retreat for women only. Your day will be filled with a walk-in Equinox Preserve, meditation, yoga, a healing sound bath, Satsang (sacred gathering), Yoga Nidra and a delicious lunch. You will reconnect with yourself and ignite your deepest passions on this blissful getaway!
Schedule (subject to change):
8:30 A.M. to 10:00 A.M.: Equinox Pond Walk & Meditation
10 A.M. to 11:30 A.M.: Yoga and Yin Sound Bath
11:30 A.M. to Noon: Lunch
Noon to 1:30 P.M.: Storytelling, Mindfulness, Chanting & Intention
1:30 P.M to 2:15 P.M.: Yoga Nidra
2:15 to 2:30 P.M.: Closing
Your investment: $120 including lunch
20% off for Recurring $108 Monthly Members: use code MEMBER20
Questions? Email [email protected]