Barb Lowes

Barb Lowes

E-RYT® 500

About

Barb Lowes has been practicing yoga her entire adult life. She is a Yoga Alliance Certified Teacher E-RYT500, YACEP, specializing in Power Yoga, Slow Flow, Restorative, Yin, and Chair.. She is also a practicing Reiki Master and a Certified Brain Longevity Specialist by the Alzheimer’s Research and Prevention Foundation.

Barb was inspired to study the practice of Brain Longevity after her father passed away from Alzheimer’s. She uses this passion to teach others the empowering yoga strategies found in ancient wisdom teachings. These studies are proven to relieve tension and anxiety, improve mood, boost focus and concentration – plus build a strong memory to keep the brain active, powerful and healthy.

She finds Yoga a glorious way to navigate the journey and a constant companion through all of life’s ups and downs. Originally from New York City, Barb now lives in Manchester, Vermont. She is a wife, a mother and grandmother. Besides yoga, Barb loves to hike with her dog Finn, bike, ski, play tennis, pickle ball, golf, and travel.

She lives by true yoga philosophy: choose to find things to do that you love…and just do it. Barb shares this work through classes and workshops, both live and via zoom.