heart of the village yoga

Yoga Blog
Yoga Retreats

The Healing Power of Group Meditation – a small-group workshop for caregiving men

Join Bob Speck for a small-group workshop for caregiving men. This workshop will be an opportunity to explore the healing power of circle in the supportive company of other like-minded men, other men who are quietly enduring various challenges associated with friends, family, or other loved ones. The workshop will include: integrated practices of Humble Warrior Yoga (as developed by Bob) and the meditative practices of Yin Yoga; mindfulness-based outdoor hike; group healing-circle, intention-sharing, and reflective-listening practices. The group size

Read More »
July 9, 2024
Yoga Retreats

Goddess Ocean Yoga Retreat

A Heart of the Village Yoga Retreat Rockport, Massachusetts September 30 to October 4, 2024 Dive into serenity with Jo Kirsch, E-RYT 500, at our 5 Day Women’s Yoga Retreat in Rockport, Massachusetts! Immerse yourself in the tranquil ambiance of our oceanfront property on stunning Long Beach. Experience the beauty of 500 yards of flat terrain, pristine sand, and beautiful views. Your days will be filled with yoga, meditation, Satsang (sacred gathering), outdoor walks, ocean kayaking, fire ceremonies, and delectable

Read More »
May 21, 2024
Yoga Retreats

Yoga Retreat in Costa Rica

A Heart of the Village Yoga Retreat led by Bob Speck, E-RYT 500 and Jo Kirsch, E-RYT 500 It’s our fifth time returning to the Rip Jack Inn on Playa Grande! December 3-10, 2024 – Rip Jack Inn, Playa Grande, Guanacaste Province, Costa Rica  Join us for a week of yoga and adventure in beautiful Costa Rica. Return to your natural state of balance, harmony and peace, while practicing yoga in this tranquil and rejuvenating setting. We’ll stay at the

Read More »
May 1, 2024
Articles

Yoga Saved My Life

In 1991, I hurt my back bouncing around in a motor boat. A friend suggested I visit a chiropractor for my back and she suggested I try yoga to loosen up my tight muscles and quiet my monkey mind. I was hooked from the get-go. For 10 years I attended gentle Hatha and Kripalu yoga classes and began to consider learning to teach yoga. In 2001, I completed a 5-year process of becoming a fully-certified Alpine Ski Instructor and was

Read More »
April 25, 2024
Latest News

Membership Drive

Become a unlimited monthly member! For $108 a month,  receive access to unlimited classes, 20% off in our Boutique and a preferred rate on workshops. Attend 2 classes a week, or 8 classes a month, for $13.50 a class! That’s less than a 10 class card for $140. Attend 3 classes a week, or 12 classes a month, for $9 a class! Attend 4 classes a week or 16 classes a month, for $6.75 a class! Join as a member

Read More »
January 30, 2024
Articles

Om Namah Shivaya 108X

The Hindu Deity Shiva represents pure consciousness. When we chant Om Namah Shivaya, we are chanting “I am pure consciousness”. “I am love.”  “I am loving awareness.” Chant along to clear your mind and connect to your true self.  

Read More »
July 11, 2023
Load More