Yoga Blog

Yoga Retreats

Autumn Goddess Yoga Retreat

with Jo Kirsch, Yoga Therapist and Teacher 8:30 to 2:30 P.M., Sunday, November 17, 2024 Fall is the perfect time to push the reset button. Just like the trees, you will let go of what no longer serves you and make room to nurture yourself.  Join Jo Kirsch for a one day retreat for women only. Your day will be filled with a walk-in Equinox Preserve, meditation, yoga, a healing sound bath, Satsang (sacred gathering), Yoga Nidra and a delicious lunch. You will reconnect with yourself and ignite your deepest passions on this blissful getaway! Schedule (subject to change): 8:30 A.M. to 10:00 A.M.: Equinox Pond Walk & Meditation 10 A.M. to 11:30 A.M.: Yoga and Yin Sound Bath 11:30 A.M. to Noon: Lunch Noon to 1:30 P.M.: Storytelling, Mindfulness, Chanting & Intention 1:30 P.M to 2:15 P.M.: Yoga Nidra 2:15 to 2:30 P.M.: Closing Your investment: $120 including lunch 20%

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Yoga Retreats

The Healing Power of Group Meditation – a small-group workshop for caregiving men

Join Bob Speck for a small-group workshop for caregiving men. This workshop will be an opportunity to explore the healing power of circle in the supportive company of other like-minded men, other men who are quietly enduring various challenges associated with friends, family, or other loved ones. The workshop will include: integrated practices of Humble Warrior Yoga (as developed by Bob) and the meditative practices of Yin Yoga; mindfulness-based outdoor hike; group healing-circle, intention-sharing, and reflective-listening practices. The group size will be limited to the first 8 registrants. Lunch will be provided. Fee: $120. Sunday, November 10, 2024: 8:00 am – 2:00 pm Schedule: 8:00 am: Introductions (Meet at HOTV Yoga Studio) followed by hike to Equinox Preserve 10:00 am: Humble Warrior Yoga practice at HOTV Yoga 11:30 am: Lunch in circle together 12:00 pm: Yin Yoga and Intention-Setting 1:00 pm: Healing Circle 2:00 pm: Reflections and Closure 2:30 pm:

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Yoga Retreats

Goddess Ocean Yoga Retreat

A Heart of the Village Yoga Retreat Rockport, Massachusetts September 30 to October 4, 2024 Dive into serenity with Jo Kirsch, E-RYT 500, at our 5 Day Women’s Yoga Retreat in Rockport, Massachusetts! Immerse yourself in the tranquil ambiance of our oceanfront property on stunning Long Beach. Experience the beauty of 500 yards of flat terrain, pristine sand, and beautiful views. Your days will be filled with yoga, meditation, Satsang (sacred gathering), outdoor walks, ocean kayaking, fire ceremonies, and delectable nourishment crafted by Chef Amy Chamberlain. Reconnect with yourself and nature in this blissful retreat! Schedule (subject to change): Monday, September 30 11:00 am – 1:00 pm: Arrival, Settle-in and Brunch 2:00 – 5:00 pm: Satsang and Yoga 6:00 pm: Dinner 7:30 pm: Fire Ceremony Tuesday, Wednesday, Thursday, October 1, 2, 3: 8:00 am: Walking Meditation 9:00 – 11 am: Yoga 11:30 am: Brunch 2:00 – 5:00 pm: Satsang, yoga,

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Yoga Retreats

Yoga Retreat in Costa Rica

A Heart of the Village Yoga Retreat led by Bob Speck, E-RYT 500 and Jo Kirsch, E-RYT 500 It’s our fifth time returning to the Rip Jack Inn on Playa Grande! December 3-10, 2024 – Rip Jack Inn, Playa Grande, Guanacaste Province, Costa Rica  Join us for a week of yoga and adventure in beautiful Costa Rica. Return to your natural state of balance, harmony and peace, while practicing yoga in this tranquil and rejuvenating setting. We’ll stay at the Rip Jack Inn, a Boutique Hotel located just 245 feet from the beach in Playa Grande, Costa Rica. Rip Jack Inn has a beautiful Yoga Shala, a world class restaurant with some of the best food in the country, swimming pools and more. Playa Grande is a National Park that protects the Leatherback Turtle with miles of pristine beaches along the Pacific Ocean. This is a wonderful opportunity to nurture

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