Emily Dee

Emily began her yoga asana practice at Heart of the Village Yoga in 2014. In 2015 she became part of the support staff at the studio, registering students and assisting in the Boutique. She has kept up a steady practice and received her 200 hour and 300 hour Yoga Teacher Training back to back starting in 2021 and completed in 2023 at Heart of the Village Yoga.

From the start of her practice, Emily has enjoyed bringing the mind, body and breath into the poses. Integrating the breath is a central teaching in her classes. Emily believes that bringing the mind, body and breath together creates a state of stillness which enables students to connect to an inner state of bliss.

Emily grew up and has lived the majority of her life in the lush green mountains of Vermont. She has a great respect and deep appreciation for nature and animals, which she expresses through taking photos and writing poetry. She is an avid skier and always enjoys a good jaunt in the woods.

Emily implements the teachings of yoga, not just on the mat but as her life’s pursuit. As a yoga teacher she hopes to expand, enrich and uplift the lives of the students that come to her classes.