Autumn Goddess Yoga Retreat
with Jo Kirsch, Yoga Therapist and Teacher 8:30 to 2:30 P.M., Sunday, November 17, 2024 Fall is the perfect time to push the reset button. Just like the trees, you will let go of what no longer serves you and make room to nurture yourself. Join Jo Kirsch for a one day retreat for women only. Your day will be filled with a walk-in Equinox Preserve, meditation, yoga, a healing sound bath, Satsang (sacred gathering), Yoga Nidra and a delicious lunch. You will reconnect with yourself and ignite your deepest passions on this blissful getaway! Schedule (subject to change): 8:30 A.M. to 10:00 A.M.: Equinox Pond Walk & Meditation 10 A.M. to 11:30 A.M.: Yoga and Sound Bath 11:30 A.M. to Noon: Lunch Noon to 1:30 P.M.: Storytelling, Mindfulness, Chanting & Intention 1:30 P.M to 2:15 P.M.: Yoga Nidra 2:15 to 2:30 P.M.: Closing Your investment: $120 including lunch 20% off